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Monday. Buffet Lunch yesterday reality church
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62.8 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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708 kcal
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Fat: 51.94g | Prot: 26.58g | Carbs: 40.76g.
Breakfast: Specially Selected Unsalted Deluxe Mixed Nuts, Egg. Lunch: Egg, Trader Joe's Mixed Greens Salad with Cranberries, Blue Cheese & Pecans (without Dressing). more...
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Gaining 3.8 kg a Week
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