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Penurunan berat badan yg normal brp kg y biar tdk mempengaruhi siklus menstruasi? Terima kasih
View Diet Calendar, 19 September 2022:
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1246 kcal
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Fat: 48.25g | Prot: 47.48g | Carbs: 160.05g.
Breakfast: Sayur Lumpia, Biskitop Sugar Puff Crackers. Lunch: Es Teh, Nasi Putih, Ayam Geprek. Dinner: Telur Balado, Nasi Pecel. Snacks/Other: Nabati Cheese Wafer, Tahu Isi, Ultra Milk Susu UHT Low Fat. more...
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1806 kcal
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Exercise:
Cardio - 31 minutes, Yoga - 16 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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 Comments
0,5 kg/minggu kira² atau 1kg/bulan.
19 Sep 22 by member: dhesoraya
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