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ok somebody help me stop eating sweets... I dont know why this has become such a problem for me but I can not stop eating sweets, candy cookies etc...
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794 kcal
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Fat: 10.58g | Prot: 38.53g | Carbs: 137.96g.
Breakfast: Navels Oranges. Lunch: Select Harvest Garden Recipes Vegetable Medley Soup. Dinner: Barbeque Sauce, Chicken Breast, Roasted Red Potatoes & Green Beans. Snacks/Other: Snacks on the Go - Stringless Snap Peas & Carrots, fruits. more...
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1490 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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 Comments
You are not eating enough protein. Try having a bit of meat or an egg or some tofu.
10 Jul 09 by member: abbadabba
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Cookies use to be the bane of my existance until I discovered the join of tofu and eggwhites... abba is correct.. try upping the protien a bit.
Blessed Be
Mark
10 Jul 09 by member: MarkieG
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thanks thats a good idea... i thought about eating nuts but they seem to have alot calories and calorie counting has been working for me.... but im gonna try tofu which ive never tried before
13 Jul 09 by member: syosha
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