Weigh In record (no journal entry) for 19 September 2022
|
91 kg
Lost so far: 7.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2022:
|
418 kcal
|
Fat: 15.52g | Prot: 21.23g | Carbs: 53.54g.
Breakfast: Зефир, Перекресток Персик, Кофе, Сметана 20%, Творог 5%. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ibezotecestvo5's Weight History
|