Weigh In record (no journal entry) for 19 September 2022
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56.6 kg
Lost so far: 0 kg.
Still to go: 56.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1056 kcal
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Fat: 35.03g | Prot: 58.34g | Carbs: 121.05g.
Breakfast: 갈바니 리코타치즈, 유동부 치아바타 100% 통밀빵 뺑페이장, 키드니빈. Lunch: 디벨라 토마토 퓨레, 맑은물에 촌두부, 흑메밀보리면. Dinner: 아마조니아(amazonia) raw protein isolate, 널담 브라우니. Snacks/Other: 두유플랫화이트. more...
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Gaining 0.1 kg a Week
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carrot921's Weight History
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