Weigh In record (no journal entry) for 19 September 2022
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61.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1251 kcal
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Fat: 67.20g | Prot: 70.98g | Carbs: 92.08g.
Breakfast: Мария Печенье, Простоквашино Молоко 2,5%, Жареное Яйцо, Авокадо Авокадо, Джинн Семечки Жаренные. Lunch: Мясо Индейки (Вареное, Жареное). Snacks/Other: Яблоко. more...
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Losing 0.5 kg a Week
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olushkasavushka's Weight History
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