Weigh In record (no journal entry) for 19 September 2022
|
54 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2022:
|
515 kcal
|
Fat: 18.15g | Prot: 15.89g | Carbs: 77.57g.
Breakfast: Гречка Отварная. Lunch: Гречка Отварная. Dinner: Суп Куриный с Вермишелью. more...
|
Gaining 0.3 kg a Week
|
|
@nekoruka's Weight History
|