Weigh In record (no journal entry) for 19 September 2022
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63.3 kg
Lost so far: 9.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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801 kcal
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Fat: 48.96g | Prot: 39.67g | Carbs: 69.60g.
Breakfast: Белый Хлеб, Лента Запеканка Картофельная. Lunch: Bombbar Muesli Chocolate & Hazelnut, Простоквашино Масло Сливочное 72,5%, Вязанка Колбаса Варёная Классическая, Белый Хлеб. more...
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Losing 1.2 kg a Week
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Valeria_Tsar's Weight History
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