Weigh In record (no journal entry) for 18 September 2022
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59.6 kg
Lost so far: 13.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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595 kcal
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Fat: 24.00g | Prot: 23.66g | Carbs: 46.78g.
Breakfast: Cerveza. Lunch: Tosh Galletas Avena Frutos Rojos, Viandé Cabano. more...
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Losing 1.8 kg a Week
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