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bulan ke 3, week 1
day -6 of back on track program
+ 50 mins hiit 🔥🔥
View Diet Calendar, 19 September 2022:
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1536 kcal
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Fat: 49.80g | Prot: 44.67g | Carbs: 226.20g.
Breakfast: Telur Ceplok, Nasi Putih. Lunch: Kerupuk Makanan Ringan. Dinner: Mie Sedaap Mie Goreng, Nasi Putih, Tahu Gejrot. Snacks/Other: Roti Goreng. more...
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Ann Arron's Weight History
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