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sherlybernice
Journal
18 Sep 22
sherlybernice's Journal, 18 Sep 22
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Weigh In record (no journal entry) for 18 September 2022
55 kg
Lost so far:
4.6 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 September 2022:
100 kcal
Fat: 1.50g | Prot: 3.50g | Carbs: 18.50g.
Breakfast:
Sari Roti Roti Tawar.
more...
1602 kcal
Exercise:
Jalan dan lari - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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sherlybernice's Weight History
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