Weigh In record (no journal entry) for 18 September 2022
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63.9 kg
Lost so far: 3.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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869 kcal
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Fat: 50.23g | Prot: 50.83g | Carbs: 51.99g.
Lunch: Kaas, Verse Ham, Poco Loco Volkoren Wrap, Roerei. Snacks/Other: Druiven, Bing Kersen (Zoete Kersen). more...
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Losing 6.3 kg a Week
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Rosiea123's Weight History
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