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2 weeks after after falling off the wagon😁,getting back on track.
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86.8 kg
Lost so far: 3.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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705 kcal
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Fat: 40.32g | Prot: 40.98g | Carbs: 46.07g.
Lunch: Mayonnaise , Macaroni (Fat Added in Cooking), Minced Beef (90% Lean / 10% Fat) . Dinner: Parmalat Plain Double Cream Yoghurt. more...
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Losing 1.4 kg a Week
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PoppyShirindi's Weight History
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