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sisa 200 kalori utk ntar mlem kelaperan
View Diet Calendar, 18 September 2022:
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1066 kcal
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Fat: 22.45g | Prot: 72.18g | Carbs: 160.90g.
Breakfast: Fitbar Fitbar Choco Delight, Dada Ayam, Kembang Kol, Sawi. Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Tahu. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Mangga, Pisang, Buah Naga, Ubi. more...
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icha_dala's Weight History
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