Weigh In record (no journal entry) for 18 September 2022
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54.2 kg
Lost so far: 3.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1721 kcal
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Fat: 73.65g | Prot: 86.43g | Carbs: 166.80g.
Breakfast: Патисари Торт Мишка на Севере. Lunch: Сало, Карусель Чиабатта Ржаная, Куриное Филе. Dinner: Bombbar Протеиновый Батончик Шоколад-Фундук. Snacks/Other: Милка Молочный Шоколад, Куриное Филе, Рис. more...
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Losing 1.4 kg a Week
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lyullikasweet's Weight History
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