Weigh In record (no journal entry) for 17 September 2022
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64.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1405 kcal
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Fat: 82.93g | Prot: 83.43g | Carbs: 89.10g.
Breakfast: Nueces, Avena Rivero Avena en Hojuelas, Plátano, Leche (Leche Entera), Aguacate, Huevo. Lunch: Nueces, Aceite de Oliva Extra Virgen, Aguacate, Tortillas de Maíz, Bistec de Res. more...
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Gaining 0.4 kg a Week
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FlavioAcChi's Weight History
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