Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
lisede2005
Journal
17 Sep 22
lisede2005's Journal, 17 Sep 22
lisede2005's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 September 2022
62.5 kg
Lost so far:
0 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 September 2022:
1318 kcal
Fat: 72.00g | Prot: 58.00g | Carbs: 110.00g.
Lunch:
Five Guys Bacon Cheeseburger.
Dinner:
McDonald's McFlurry Speculoos, McDonald's Nappage Caramel.
more...
1805 kcal
Exercise:
Marche 12km - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
lisede2005's Weight History
View Complete History