Weigh In record (no journal entry) for 17 September 2022
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57.3 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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2025 kcal
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Fat: 77.41g | Prot: 76.91g | Carbs: 261.77g.
Breakfast: Ovo, Tia Sônia Granola, Banana, Norte Goma Goma de Mandioca, Brigadeiro de Colher, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado). Lunch: Sadia Linguiça Fininha, Churrasco, Quero Feijão Carioca, Chuchu Cozido, Arroz Branco (Cozido). Snacks/Other: Goma de Tapioca, Banana, Queijo Branco, Tia Sônia Granola. more...
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Losing 3.5 kg a Week
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fabiola.mendes's Weight History
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