Weigh In record (no journal entry) for 17 September 2022
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104.2 kg
Lost so far: 0 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1931 kcal
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Fat: 66.91g | Prot: 81.44g | Carbs: 225.53g.
Breakfast: Carrefour Bio Corn Flakes sans Sucres Ajoutés, Confitures et Conserves, Baguette, Alsa Mon Yaourt Maison Onctueux, Beurre (Salé). Lunch: Markal Graines de Chia Bio, Alsa Mon Yaourt Maison Onctueux, Casa Morando Pâtes Fraîches au Pesto, Poulet Grillé Rôti ou Cuit au Four, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Tomates. Dinner: Alsa Mon Yaourt Maison Onctueux, Traditions d'Asie Assortiment Bouchées Vapeur, Gyoza, Melons d'Eaux, Vin Rosé. Snacks/Other: Raisins, Pomme. more...
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3049 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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karine33320's Weight History
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