Weigh In record (no journal entry) for 17 September 2022
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129.4 kg
Lost so far: 23.6 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1729 kcal
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Fat: 90.48g | Prot: 56.83g | Carbs: 167.88g.
Lunch: Penne, Eldorado Remouladsås, Coop Korvbröd, Eldorado Pytt i Panna, Vaggeryds Chark Rökt Lantkorv. more...
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Losing 13.3 kg a Week
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Kootakun's Weight History
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