Weigh In record (no journal entry) for 17 September 2022
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53.2 kg
Lost so far: 9.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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287 kcal
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Fat: 9.89g | Prot: 5.16g | Carbs: 44.03g.
Breakfast: Belvita Печенье Утреннее Мультизлаковое, Кофе с Молоком, Полет Печенье Овсяное с Шоколадом. more...
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Gaining 0.2 kg a Week
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Teo Milligan's Weight History
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