Weigh In record (no journal entry) for 17 September 2022
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69.4 kg
Lost so far: 13 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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557 kcal
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Fat: 24.80g | Prot: 24.64g | Carbs: 57.88g.
Breakfast: Zero Сироп Молочный Шоколад, ВкусВилл Рикотники, Green Milk Напиток из Фундука на Рисовой Основе, ВкусВилл Кальцоне Блю Чиз с Курицей и Шпинатом. more...
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steady weight
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