Weigh In record (no journal entry) for 17 September 2022
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75.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1151 kcal
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Fat: 55.88g | Prot: 46.71g | Carbs: 118.75g.
Breakfast: Nestlé Ricoré Bonjour, St Hubert Oméga 3, Auchan Biscottes, Prunes. Lunch: Salade Composée, Fiorini Pizza 3 Fromages. Dinner: Tomme de Savoie, Saint Azay Spécialité de Saucisson Sec, Pizza Maison. Snacks/Other: Karéléa Fines Gaufres, Kiwi. more...
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Losing 3.1 kg a Week
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evebetty65's Weight History
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