Weigh In record (no journal entry) for 17 September 2022
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87.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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2982 kcal
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Fat: 113.75g | Prot: 98.89g | Carbs: 391.80g.
Breakfast: Сахар. Lunch: Пряник, Белый Город Молоко 2,5%. Dinner: Жареная или Запеченная Курица, Макароны Отварные. Snacks/Other: Братья Караваевы Торт Вацлавский. more...
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Losing 2.1 kg a Week
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Жулай Роман's Weight History
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