Athela's Journal, 04 Mar 15

Weigh In record (no journal entry) for 04 March 2015
57.5 kg Lost so far: 2.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2015:
1516 kcal Fat: 59.77g | Prot: 55.64g | Carbs: 189.26g.   Breakfast: Colun Mantequilla, PF Salame Ahumado, Colun Quesillo, Hallulla. Lunch: Soprole Flan de Caramelo, Repollo, Pasta con Salsa de Carne. Dinner: Hallulla, PF Salame Ahumado, Costa Tuareg. more...
1817 kcal Exercise: Driving - 1 hour and 30 minutes, Desk Work - 12 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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Athela's Weight History


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