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Mimpelchen
Journal
04 Mar 15
Mimpelchen's Journal, 04 Mar 15
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Weigh In record (no journal entry) for 04 March 2015
74.9 kg
Lost so far:
3.1 kg
.
Still to go:
9.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2015:
1168 kcal
Fat: 35.82g | Prot: 86.54g | Carbs: 129.67g.
Breakfast:
Almased Almased mit Milch, Kaffee.
Lunch:
Möhrensuppe.
Dinner:
Almased Almased mit Milch.
Snacks/Other:
Frenzel Gebackenes Gemüse, Banane, Äpfel.
more...
2250 kcal
Exercise:
Sitting - 5 hours, Wäsche falten - 2 hours, Desk Work - 7 hours, Resting - 2 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Mimpelchen's Weight History
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