Weigh In record (no journal entry) for 16 September 2022
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90.7 kg
Lost so far: 18.6 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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635 kcal
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Fat: 13.28g | Prot: 55.02g | Carbs: 50.49g.
Breakfast: Margherita Pizza. Lunch: GNC Wheybolic 40 Performance Protein Shake. Dinner: Quesadilla with Poultry and Cheese. Snacks/Other: White Claw Hard Seltzer. more...
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Losing 6.4 kg a Week
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Angeline2442's Weight History
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