Weigh In record (no journal entry) for 16 September 2022
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81 kg
Lost so far: 7.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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520 kcal
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Fat: 33.79g | Prot: 39.75g | Carbs: 13.20g.
Breakfast: Помидоры Черри, Огурец (с Кожурой), Бащинский Филе Куриное Копчено-Вареное, Омлет с Овощами. more...
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Losing 0.5 kg a Week
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Tayuga346's Weight History
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