Weigh In record (no journal entry) for 16 September 2022
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52.4 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1361 kcal
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Fat: 62.46g | Prot: 51.53g | Carbs: 141.09g.
Breakfast: Heudebert Biscottes 6 Céréales, Daddy Demi-Morceaux de Sucre, Paysan Breton Fromage Fouetté Madame Loik Nature, Dolce Gusto Cappuccino. Lunch: Nutella Nutella, Crêpes Nature, Fleury Michon Jambon, Les Croisés Gruyère , Crêpes Nature. Dinner: Tartiflette. Snacks/Other: Oasis Tropical (Canette), Nutella Nutella, Crêpes Nature. more...
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Gaining 0.4 kg a Week
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