Weigh In record (no journal entry) for 16 September 2022
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76.1 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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2033 kcal
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Fat: 62.79g | Prot: 152.73g | Carbs: 222.80g.
Breakfast: Zucchero, Poggio del Farro Farina di Farro ai 3 Farri Integrale Bio, Hero Marmellata Light Ciliegie Rosse, Fage Yogurt Greco Total 5%, Le Naturelle Albume d'uovo. Lunch: Zucchine, Maionese, Pane Arabo, Spiedi Tartare di Chianina. Dinner: Muller Dessert Proteico Vaniglia, Zucchine, Pomodori, Petto di Pollo, Carne, Pane Comune, Valle' Margarina Omega 3, Calvé Maionese Delicata. Snacks/Other: Novi Fondentenero 72%, Prugne, Pesca, Melone Bianco, Enervit The Protein Deal Crunchy Dark Coating. more...
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Gaining 0.7 kg a Week
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Fededoppia's Weight History
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