Weigh In record (no journal entry) for 15 September 2022
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60.9 kg
Lost so far: 12.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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149 kcal
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Fat: 4.67g | Prot: 2.17g | Carbs: 27.13g.
Breakfast: Tosh Galletas Yogurt y Fresas, Manzana Verde. more...
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Losing 4.2 kg a Week
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