Akhirnya sekian lama stuck🥰
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62.5 kg
Lost so far: 5.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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709 kcal
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Fat: 20.24g | Prot: 51.82g | Carbs: 82.07g.
Breakfast: Cimory Squeeze Yogurt Original, V-Soy Soya Bean Milk Multi-Grain, Buah Anggur, Melon. Lunch: Rempeyek, Dada Ayam (Kulit tidak Dimakan), Pecel, Kecambah, Kembang Turi, Nasi Putih. more...
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Losing 0.2 kg a Week
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apriscayesyy's Weight History
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