Weigh In record (no journal entry) for 14 June 2011
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57.2 kg
Lost so far: 3.6 kg.
Still to go: 2.7 kg.
Diet followed: Poorly.
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1414 kcal
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Fat: 35.25g | Prot: 74.89g | Carbs: 215.31g.
Breakfast: great value skim milk, caramel delight cereal. Lunch: grapes, publix turkey breast, arnold honey wheat. Dinner: mozzarella, en pizza sauce, pizza dough. Snacks/Other: skippy natural peanut butter, skippy natural peanut butter, apple, combat powder, nature valley dark chocolate and nut bar. more...
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steady weight
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dandiemandie's Weight History
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