Weigh In record (no journal entry) for 16 September 2022
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66 kg
Lost so far: 7.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1462 kcal
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Fat: 51.16g | Prot: 63.62g | Carbs: 183.61g.
Breakfast: おやつカンパニー スナック菓子. Lunch: テーブルマーク たきたてご飯 (150g), 白身魚のフライ. Dinner: カフェオレ, あんかけ焼きそば. more...
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Gaining 2.6 kg a Week
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ハムスター1220's Weight History
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