Weigh In record (no journal entry) for 14 September 2022
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73.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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647 kcal
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Fat: 47.11g | Prot: 45.69g | Carbs: 12.93g.
Breakfast: Café Expresso. Lunch: Franprix Yaourt à la Grecque Nature, Florette Feuilles Croquantes Iceberg, Fleury Michon Rôti de Poulet. Dinner: Auchan Avocat, Rumsteack, Danone Skyr Nature. more...
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Losing 0.0 kg a Week
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yves.inserra's Weight History
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