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Bayam day... cuma gelor mata sapi aja yang ga ada kandungan bayamnya..haha segini kurang dari 200 kkl
View Diet Calendar, 15 September 2022:
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768 kcal
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Fat: 26.75g | Prot: 30.13g | Carbs: 104.43g.
Breakfast: Telur Ceplok, Kerupuk Makanan Ringan, Bayam Dimasak (dari Segar), Nasi Goreng Ijo. Lunch: Oppa Odeng, Nasi Merah. Dinner: Tempe Goreng, Kerupuk Makanan Ringan, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Merah. Snacks/Other: Gery Snack Sereal, Chiki Chiki Balls Rasa Keju. more...
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 Comments
nasi nya diapain ya kak???
15 Sep 22 by member: 57WAITFORME
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Sisa daun bayemnya aku belender terus dicampurin ke nasi kaya bikin nasi goreng..hehe
16 Sep 22 by member: An-Nisaa
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An-Nisaa's Weight History
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