Weigh In record (no journal entry) for 15 September 2022
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93.5 kg
Lost so far: 7.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1033 kcal
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Fat: 53.08g | Prot: 45.28g | Carbs: 90.76g.
Breakfast: Ovo Cozido, Toddy Toddy, Italac Leite Desnatado, Doriana Margarina Cremosa com Sal, Pif Paf Presunto, Pão Francês. Snacks/Other: Enroladinho de Salsicha, Empada de Frango. more...
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Losing 0.0 kg a Week
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dredzDre's Weight History
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