Weigh In record (no journal entry) for 04 March 2015
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79 kg
Lost so far: 9.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 36.86g | Prot: 81.00g | Carbs: 154.24g.
Breakfast: Sucre, Jordans Spécial Muesli, Auchan Fromage Blanc 20%. Lunch: Carrefour Fromage Blanc 3,2%, Carrefour Compote Pommes Pêches, Sucre, Picard Aiguillettes de Poulet au Miel et aux Épices, Semoule aux Petits Légumes et Fruits Secs . Dinner: Materne Pom'potes Pomme sans Sucre Ajouté, Entremont Comté, Jacquet Maxi Jac' Complet, Carrefour Jambon de Paris, Soupe de Légumes. more...
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Losing 1.8 kg a Week
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Pryskani's Weight History
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