Weigh In record (no journal entry) for 15 September 2022
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61.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1242 kcal
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Fat: 53.28g | Prot: 26.53g | Carbs: 162.94g.
Breakfast: Красный Октябрь Конфеты Кис-Кис, Жареное Яйцо, Авокадо Авокадо. Lunch: Гречка Отварная. Dinner: Домашняя Выпечка Пирог с Вишней. Snacks/Other: Kellogg's Подушечки Фруктовый Микс, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные . more...
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Losing 3.5 kg a Week
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olushkasavushka's Weight History
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