Weigh In record (no journal entry) for 15 September 2022
|
68.6 kg
Lost so far: 1.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2022:
|
310 kcal
|
Fat: 4.93g | Prot: 10.14g | Carbs: 57.85g.
Breakfast: Yakult Yakult, Morin Selai Strawberry, Sari Roti Roti Tawar Kupas, Cimory Squeeze Yogurt Aloe Vera. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vivi provita's Weight History
|