Weigh In record (no journal entry) for 11 November 2019
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83.1 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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671 kcal
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Fat: 44.50g | Prot: 37.97g | Carbs: 24.32g.
Breakfast: Omelete ou Ovos Mexidos com Queijo, Melitta Café sem Açúcar. Lunch: Cacau Show Bytes Amendoim, Costeleta de Porco Frita. Dinner: Café, Costeleta de Porco Frita. Snacks/Other: Chocolates Brasil Cacau Tablete de Chocolate Amargo 60% Cacau. more...
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cidaolliver's Weight History
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