Weigh In record (no journal entry) for 19 December 2020
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96.8 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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887 kcal
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Fat: 33.73g | Prot: 45.00g | Carbs: 96.33g.
Breakfast: Ja! Deutscher Gouda, Güldenhof Putenbrustfilet, Harry Mehrkornbrötchen (70g), Gekochtes Ei. Lunch: Makkaroni mit Käse-Sahnesoße. more...
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vivien.heyer2's Weight History
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