Weigh In record (no journal entry) for 14 September 2022
|
65.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2022:
|
1629 kcal
|
Fat: 69.97g | Prot: 45.90g | Carbs: 209.24g.
Breakfast: Arachidi con Guscio (Mangiate Sgusciate), Banana, Caffè Zuccherato, Hero Marmellata di Fragole, Mulino Bianco Fette Biscottate. Lunch: Olio Extra Vergine di Oliva, Lenticchie Cotte. Dinner: Torta al Cioccolato (con Glassa di Cioccolato), Pizza Fatta in Casa. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|