Weigh In record (no journal entry) for 13 September 2022
|
63.4 kg
Lost so far: 6.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2022:
|
1069 kcal
|
Fat: 64.03g | Prot: 65.07g | Carbs: 57.22g.
Breakfast: Изюм, Смешанные Орехи, Dr. Korner Хлебцы Гречневые с Витаминами, Unagrande Сыр Мягкий Маскарпоне. Lunch: Оливковое Масло, Жареная Курица, Торт, Семга Жареная. Snacks/Other: Шоколад. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Лариса1868's Weight History
|