Weigh In record (no journal entry) for 14 September 2022
|
59.2 kg
Lost so far: 17.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2022:
|
955 kcal
|
Fat: 23.46g | Prot: 33.55g | Carbs: 160.88g.
Breakfast: Banano, Quaker Avena en Hojuelas . Lunch: Huevo Frito, Tomates, Plátano Maduro, Lentejas Cocidas, Arroz Blanco. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AngelaLondoñoS's Weight History
|