Weigh In record (no journal entry) for 03 March 2015
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96 kg
Lost so far: 20 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 79.06g | Prot: 80.44g | Carbs: 221.37g.
Breakfast: Omelette ou Oeuf Brouillé, Baguette, Chocolat à Tartiner Aromatisé aux Noisettes, Sucre, Beurre. Dinner: Salami, Leader Price Couscous aux Légumes et Son Poulet. Snacks/Other: Pomme, LU Biscuit Thé. more...
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3009 kcal
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Exercise:
Sitting - 10 hours, Housework - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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the big looser's Weight History
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