|
View Diet Calendar, 14 September 2022:
|
1176 kcal
|
Fat: 46.89g | Prot: 71.90g | Carbs: 129.56g.
Breakfast: Telur, Pisang, Quaker Instant Oatmeal. Lunch: Kecambah, Tahu Goreng, Ayam Panggang, Tumis Buncis, Hoka Hoka Bento Nasi Putih. Dinner: Sawi Dimasak (dari Segar), Tahu Goreng, Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Buncis. Snacks/Other: Kacang Almond Panggang Kering (tanpa Tambahan Garam), Biji Rami, Kacang Mete, Fitbar Fitbar Fruits Delight. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|