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schwere linsensuppe??
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89.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1720 kcal
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Fat: 45.25g | Prot: 51.29g | Carbs: 273.49g.
Breakfast: Kaffee, Milfina Milch 1,5% Fett, Gut & Günstig Speise Quark Magerstufe, Gut & Günstig Haferflocken. Lunch: Aldi Laugenstange. Dinner: Salatgurke, Reis (Gekocht), Kamps Streuseltaler, Penny Markt Doppel Keks. Snacks/Other: Finn Crisp Roggenvollkornknäcke Rustikal. more...
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Gaining 5.6 kg a Week
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TaglilieWhiteDad's Weight History
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