Weigh In record (no journal entry) for 14 September 2022
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80 kg
Lost so far: 12 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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409 kcal
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Fat: 19.91g | Prot: 19.20g | Carbs: 37.18g.
Breakfast: Урбеч Урбеч из Очищенных Семян Тыквы, Вкуснотеево Масло Сливочное Крестьянское 72,5%, Liebendorf Сыр Гауда 45%, Увелка Крупа Пшено, МакКофе Кофе 3В1, California Gold Nutrition Коллаген. more...
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Gaining 0.4 kg a Week
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