UACA's Journal, 13 Sep 22


View Diet Calendar, 13 September 2022:
1431 kcal Fat: 38.93g | Prot: 99.22g | Carbs: 178.86g.   Breakfast: Simply Fresh Fruit Dragon Fruit, Strawberries, Bananas, Millville Old Fashioned Oats, Nutiva Organic Chia Seed, Kirkland Signature Clover Honey, Kirkland Signature Organic Greek Yogurt. Lunch: Chicken Breast (Skin Not Eaten), Kirkland Signature Whole Fancy Unsalted Cashews, Figs , Cherry Tomatoes, Kirkland Signature Organic Greek Yogurt, Kirkland Signature Shredded Cheddar Jack Cheese, Atoria's Family Bakery Pita Bread Traditional, La Tourangelle Basil Oil, Monterey Mushrooms Mushrooms. more...
2363 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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